Educational Materials
Published Study: Beef in an Optimal Lean Diet (BOLD)
Study on beef's effects on lipids, lipoproteins, and apolipoproteins.
Related Materials
Clinical Summary: Beef in an Optimal Lean Diet (BOLD)
Summary of published study: Beef in an Optimal Lean Diet (BOLD)
Clinical Summary: Red Meat and Mediterranean-Style Eating Pattern
Summary of published study: Red Meat and Mediterranean-Style Eating Pattern
Published Study: Red Meat and Mediterranean-Style Eating Pattern
A Mediterranean-style eating pattern with lean, unprocessed red meat has cardiometabolic benefits for overweight adults.