Educational Materials
Published Study: Red Meat and Mediterranean-Style Eating Pattern
A Mediterranean-style eating pattern with lean, unprocessed red meat has cardiometabolic benefits for overweight adults.
Related Materials
Clinical Summary: Red Meat and Mediterranean-Style Eating Pattern
Summary of published study: Red Meat and Mediterranean-Style Eating Pattern
Getting to the Meat of the Mediterranean Diet
Recent research shows that a Mediterranean-style eating pattern that includes fresh, lean red meat can support heart health.
Clinical Summary: Red Meat & Cardiovascular Disease Risk
Summary of the published study: Red Meat & Cardiovascular Disease Risk
Published Study: Red Meat & Cardiovascular Disease Risk
Meta-analysis of controlled trials that assess the effects red meat with cardiovascular disease.