Spicy Caribbean Green Seasoning

Name: Spicy Caribbean Green Seasoning
Total time: 5 min
Yield: 8
Cuisine: American
Ingredients: celery; green onions; fresh tarragon; garlic; marjoram leaves; jalapeno pepper; fresh lime juice; salt

A Caribbean staple, this celery and green onion-based condiment is mixed with any combination of fresh herbs and used as a topping or accent.

Cook Time: 5 Minutes

Servings: 8

Ingredients: 8

Cook Mode

Ingredients

1/2 cup chopped celery
1/2 cup chopped green onions
1/2 cup fresh tarragon leaves
1/3 cup garlic cloves
1/4 cup fresh marjoram
1 jalapeño pepper, stemmed
2 tablespoons fresh lime juice
1 teaspoon salt

Preparation

Step 1

Place all ingredients in food processor or blender container. Cover; pulse on and off until finely chopped. Place in small bowl; cover and refrigerate until ready to use.

Nutrition Information

12 Calories

0 %*

0g SAT FAT

0 %DV**

0g PROTEIN

0 %DV

1.8 mg IRON

0 %DV

0 mg ZINC

0 %DV

* Based on a 2,000 calorie diet

** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 12.3 Calories; 0.9 Calories from fat; 0.1g Total Fat (0 g Saturated Fat; 0 g Monounsaturated Fat;) 0 mg Cholesterol; 150.3 mg Sodium; 2 g Total Carbohydrate; 0.6 g Dietary Fiber; 0.4 g Protein; 1.8 mg Iron; 0 mg NE Niacin; 0 mg Vitamin B₆; 0 mcg Vitamin B₁₂; 0 mg Zinc; 0.4 mcg Selenium; 1 mg Choline.

This recipe is a good source of Iron.

Wash hands with soap and water before cooking and always after touching raw meat.
Separate raw meat from other foods.
Wash all cutting boards, utensils, and dishes after touching raw meat.
Do not reuse marinades used on raw foods.
Wash all produce prior to use.
Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
Cook Ground Beef to 160°F as measured by a meat thermometer.
Refrigerate leftovers promptly.