Tag: health and fitness
Balanced Beef Recipes for 2025

As the New Year approaches, it’s the perfect time to kickstart a healthier, stronger you and there’s no better way to fuel those resolutions than with the high-quality protein in beef! Protein is key to building and maintaining muscle, keeping you energized, and feeling fuller longer. That’s why we’ve curated a selection of mouthwatering, Registered…
Read MoreBeef Lovers Rejoice! Study Finds Beef in a Mediterranean-style Diet may Support Heart Health

US News and World report announced the Mediterranean diet as the best diet of 2019. It is often characterized by relatively high consumption of fruits, vegetables, whole-grains, nuts/seeds and olive oil and lower consumption in sweets, sodium and red meat. Interestingly, many Mediterranean countries eat about the same amount of red meat or more than…
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