We’re sharing our favorite protein-packed breakfasts with beef that you’re sure to love. With over 20g of protein per serving, these breakfasts will fuel your day and prevent the mid-morning “hangry” feeling. Not only that – protein is also helpful for managing weight as well as building and preserving lean muscle, both of which support…

Back to school season means a return to the lunch making grind. Make it less of a chore and less of a bore with these tasty and practical ideas for No-Heat Beef Lunch Box Ideas for Every Age. Toddler & Preschool Lunch Boxes Eating with a fork is so overrated. Instead, a balanced assortment of…

Beef lovers rejoice! A new study by Purdue University found that following a Mediterranean-style diet that includes up to 18 ounces of cooked, fresh lean beef and pork per week – along with poultry and fish – is just as effective at improving certain heart disease risk factors (like blood pressure, and total and LDL…

The weather has warmed up. In fact, it’s darn hot. A rise in temperatures means a drop in my tolerance for being stuck in the kitchen. I’d much rather be adventuring my way through our amazing state parks or lazing about at the lake or beach. But, this mother “nature” and her hungry brood still…

Set your morning alarm to burger o’ clock! This recipe for Egg-In-A-Hole Breakfast Burger is well worth waking up before dawn and will fill you up with sustaining energy to tackle even the toughest days. You may have seen a fried egg plopped ATOP a burger (snore), but have you seen an egg cooked in…