Preparing homemade meatballs that have been simmering all afternoon in a spicy, robust sauce – ain’t nobody got time for that! Or, so I thought, recollecting back to the hours my grandmother would spend in the kitchen making our favorite Sunday meal. But, thanks to the latest appliance craze, multi-cookers like the Instant Pot®, I…

Spicy, comforting, nourishing, quick to make and ready to warm you up from the inside out! Doesn’t that sound like the perfect recipe for a for a winter meal?! A steaming bowl of brothy beef and vegetable soup, like my Fast & Fit Beef Pho with Zucchini Noodles, turns a dreary dinner forecast into a…

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