Beef lovers rejoice! A new study by Purdue University found that following a Mediterranean-style diet that includes up to 18 ounces of cooked, fresh lean beef and pork per week – along with poultry and fish – is just as effective at improving certain heart disease risk factors (like blood pressure, and total and LDL…

Most Texans don’t need a holiday to celebrate beer. When we aren’t drinking it while cheering on our favorite sports teams, we’re touring and tasting at the many craft breweries that call Texas home. But if you need a reason, International Beer Day is coming up on August 4! We partnered with Independence Brewing Company…

The weather has warmed up. In fact, it’s darn hot. A rise in temperatures means a drop in my tolerance for being stuck in the kitchen. I’d much rather be adventuring my way through our amazing state parks or lazing about at the lake or beach. But, this mother “nature” and her hungry brood still…

Set your morning alarm to burger o’ clock! This recipe for Egg-In-A-Hole Breakfast Burger is well worth waking up before dawn and will fill you up with sustaining energy to tackle even the toughest days. You may have seen a fried egg plopped ATOP a burger (snore), but have you seen an egg cooked in…

The struggle to make a quick, well-balanced meal that everyone in the family will eagerly polish off can be very real. Mom likes “healthy,” dad likes “hearty,” and the kids . . . well, they start fussing at the sight of too many vegetables. Regardless of these preferences, most of us only have the time…