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Month: September 2018

Tips for Making Family Dinners into Lasting Memories

Gathering together as a family to share a meal and bond over life’s ups and downs has become rare. In fact, according to a 2013 Harris poll, only 30 percent of American families share dinner every night (1). Schedules overflowing with school, work, and extra-curricular obligations are understandably responsible, life is crazy. But, let’s admit…

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6 Protein-Packed Breakfasts with Beef

We’re sharing our favorite protein-packed breakfasts with beef that you’re sure to love. With over 20g of protein per serving, these breakfasts will fuel your day and prevent the mid-morning “hangry” feeling.  Not only that – protein is also helpful for managing weight as well as building and preserving lean muscle, both of which support…

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