Nutrition Information
Nutrition information per serving: 432 Calories; 165 Calories from fat; 18.3 g Total Fat (6.8 g Saturated Fat; 6.3 g Monounsaturated Fat); 74 mg Cholesterol; 776.4 mg Sodium; 36.1 g Total Carbohydrate; 2.1 g Dietary Fiber; 29.7 g Protein; 2.2 mg Iron; 381.5 mg Potassium; 0.1 mg Thiamin; 0.4 mg Riboflavin; 10.4 mg Niacin (NE); 0.5 mg Vitamin B6; 2.6 mcg Vitamin B12; 6.9 mg Zinc; 25.4 mcg Selenium; 53.4 mg Choline.
This recipe is an excellent source of Protein, Riboflavin, Niacin (NE), Vitamin B6, Vitamin B12, Zinc, and Selenium. It is a good source of Iron.
Nutrition Tip
This recipe is an excellent source of Protein, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium. It is a good source of Iron.
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