Tenderloin with Wine-Braised Onions and Herb Cheese
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1 HRS 15 MINS
Time to Cook
12
Servings
9
Ingredients
Ingredients
Caramelized Onions:
Preparation
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Step 1
To prepare Caramelized Onions, heat butter in large nonstick skillet over medium-low heat until melted. Add onions, cranberries and salt; cook 40 to 45 minutes or until onions are very tender and golden brown, stirring often. Stir in wine; increase heat and bring to a boil. Cook, uncovered, 3 to 5 minutes or until wine is almost evaporated, stirring occasionally. Keep warm.
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Step 2
Meanwhile, heat oven to 425°F. Combine thyme and pepper; press evenly onto all surfaces of beef Tenderloin Roast.
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Step 3
Place roast on rack in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef. Do not add water or cover. Roast in 425°F oven 35 to 45 minutes for medium rare; 45 to 50 minutes for medium doneness.
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Step 4
Remove roast when meat thermometer registers 135°F for medium rare; 145°F for medium. Transfer roast to carving board; tent loosely with aluminum foil. Let stand 15 to 20 minutes. (Temperature will continue to rise about 10 to 15°F to reach 145°F for medium rare; 160°F for medium.)
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Step 5
Carve roast into slices; season with salt, as desired. Top slices evenly with cheese; top cheese with onions.
Nutrition Information
Nutrition information per serving: 324 Calories; 153 Calories from fat; 17g Total Fat (9 g Saturated Fat; 3 g Monounsaturated Fat;) 96 mg Cholesterol; 313 mg Sodium; 9 g Total Carbohydrate; 1.1 g Dietary Fiber; 26 g Protein; 1.9 mg Iron; 7.1 mg NE Niacin; 0.6 mg Vitamin B6; 1.4 mcg Vitamin B12; 4.6 mg Zinc; 28.3 mcg Selenium; 95.4 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron, and Choline.
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