Steak and Vegetable Kabobs with Wild Rice

Ingredients

• 1 beef Round Tip Steak, cut 1 inch thick (about 1 pound)
• 1/2 small red onion, cut into 3/4-inch wedges
• 1 small yellow summer squash, cut lengthwise in half then crosswise into 1 inch slices
• 1 small red or green bell pepper, cut into 1-inch pieces

Marinade:

• 2 tablespoons water
• 2 tablespoons coarse-grain Dijon-style mustard
• 2 tablespoons red wine vinegar
• 2 teaspoons minced garlic
• 2 teaspoons vegetable oil
• 1/2 teaspoon coarse grind black pepper

Rice:

• 2 teaspoons vegetable oil
• 2 cups thinly sliced mixed mushrooms such as cremini or shiitake
• 1 package (6 ounces) wild rice blend