Southwestern Beef Hash

Name: Southwestern Beef Hash
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: Ground Beef; yellow onion; salt; pepper; frozen potatoes O'brien; salsa; green onions

30

Minutes

4

Servings

7

Ingredients

Cook Mode(Keeps screen awake)

Ingredients

1 pound Ground Beef (93% lean or leaner)
1 small yellow onion, chopped
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups frozen potatoes O'Brien
1 cup prepared salsa

Garnish:

Sliced green onions and sliced ripe olives (optional)

Preparation

Step 1

Heat large nonstick skillet over medium heat until hot. Add Ground Beef and yellow onion; cook 8 to 10 minutes, breaking into 1/2-inch crumbles and stirring occasionally. Pour off drippings; season with salt and pepper.

Cooking Tip: Cooking times are for fresh or thoroughly thawed Ground Beef. Ground Beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of Ground Beef doneness.
Step 2

Stir in potatoes. Increase heat to medium-high; cook 5 minutes, stirring occasionally. Stir in salsa; continue cooking 8 to 10 minutes or until potatoes are lightly browned, stirring occasionally. Garnish with green onions and olives, if desired.

Nutrition Information

Nutrition information per serving: 312 Calories; 75.6 Calories from fat; 8.4g Total Fat (3.4 g Saturated Fat; 0.2 g Trans Fat; 0.5 g Polyunsaturated Fat; 3.3 g Monounsaturated Fat;) 84 mg Cholesterol; 867 mg Sodium; 31 g Total Carbohydrate; 1.6 g Dietary Fiber; 29.4 g Protein; 4.6 mg Iron; 937 mg Potassium; 8.5 mg NE Niacin; 0.8 mg Vitamin B₆; 2.8 mcg Vitamin B₁₂; 7 mg Zinc; 23.3 mcg Selenium; 103.2 mg Choline.

Nutrition Tip

This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Potassium, and Choline.

Filed Under:

Breakfast & Brunch Mexican

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