Beef Sausage Savory Oats
Ingredients icon 9 Ingredients
Servings icon Makes 4 servings
Time icon 45 mninutes
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Ingredients

Garnish

Preparation

  1. Prepare Basic Country Style Beef Sausage. Keep warm.

  2. Meanwhile, add milk, broth and salt to a medium sauce pan. Bring to a boil over high heat. Stir in oats, reduce to a simmer. Cook 25 to 30 minutes until oatmeal is tender and all liquid has been absorbed, stirring often. Remove from heat.

  3. Stir in beef sausage, tomatoes, cheese and chives. Divide between four bowls. Garnish with chives and cheese, as desired.

Nutrition Information

Nutrition information per serving: 429 Calories; 137.7 kcal Calories from fat; 15.3 g Total Fat; 6.5 g Saturated Fat; 0.13 g Trans Fat; 1.6 g Polyunsaturated Fat; 5.6 g Monounsaturated Fat; 98 mg Cholesterol; 724 mg Sodium; 34.4 g Total Carbohydrate; 4.8 g Dietary Fiber; 39.2 g Protein; 4.8 mg Iron; 617 mg Potassium; 6.4 mg Niacin; 0.5 mg Vitamin B6; 3.4 mcg Vitamin B12; 7.3 mg Zinc; 27.4 mcg Selenium; 111.3 mg Choline;

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