Nutrition Information
Nutrition information per serving, (no serving size): 328 Calories; 216 Calories from fat; 24g Total Fat (5.7 g Saturated Fat; 0.3 g Trans Fat; 2.8 g Polyunsaturated Fat; 13.4 g Monounsaturated Fat;) 54 mg Cholesterol; 1496 mg Sodium; 11 g Total Carbohydrate; 2.7 g Dietary Fiber; 4.3 g Total Sugars; 19 g Protein; 0.3 g Added Sugars; 54.8 mg Calcium; 3.2 mg Iron; 493 mg Potassium; 0.3 mg Riboflavin; 5.3 mg NE Niacin; 0.4 mg Vitamin B6; 3.8 mcg Vitamin B12; 210 mg Phosphorus; 6.6 mg Zinc; 26.3 mcg Selenium; 85.6 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron, Potassium, Phosphorus, and Choline.
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