Name: Pizza with a Purpose
Total time: 40 min
Yield: 6
Cuisine: American
Ingredients: Ground Beef; fresh oregano; salt; cauliflower; water; marinara sauce; dinner rolls; part-skim mozzarella cheese; tomatoes; fresh basil

Preparation

Step 1

Preheat oven according to package directions on pizza dough package. Heat large nonstick skillet over medium heat until hot. Add ground beef and oregano; cook 8 to 10 minutes, breaking beef into 1/2 inch crumbles and stirring occasionally. Remove drippings. Season with 1/4 teaspoon salt. Set aside.
Step 2

Place frozen vegetables, medium microwave-safe bowl. Add water; cover with plastic wrap. Microwave in the microwave for 2 to 4 minutes or until vegetables are just tender. Cool slightly.

Cooking Tip: Coarsely chopped fresh vegetables can be used in place of frozen vegetables for the pizza sauce.
Step 3

Place vegetables and their cooking liquid into blender or food processor; add marinara sauce. Process until vegetable mixture is smooth. Season with remaining 1/4 teaspoon salt.
Step 4

Spray 15 x 10-inch rimmed baking pan or 12-inch pizza pan with nonstick cooking spray. Press and stretch dough to edges of pan. Top with vegetable sauce, cheese, tomatoes and beef mixture. Bake according to package instructions on dough package or until crust is golden brown and cheese is melted and bubbly. Garnish with basil if desired.

Nutrition Information

Nutrition information per serving: 318 Calories; 81 Calories from fat; 9g Total Fat (3 g Saturated Fat; 3 g Monounsaturated Fat;) 62 mg Cholesterol; 618 mg Sodium; 33 g Total Carbohydrate; 6.2 g Dietary Fiber; 25 g Protein; 4 mg Iron; 5.1 mg NE Niacin; 0.3 mg Vitamin B₆; 2.1 mcg Vitamin B₁₂; 4.6 mg Zinc; 15.8 mcg Selenium; 105.8 mg Choline.

Nutrition Tip

This recipe is an excellent source of Dietary Fiber, Protein, Iron, Niacin, Vitamin B12, Zinc, and Selenium; and a good source of Vitamin B6, and Choline.

Share Your Beef-Loving Experience! Cancel reply

We're committed to delivering delicious recipes and valuable tips. Your feedback helps us serve the Beef Loving Texans community better. Take a moment to rate us and leave a review.

You must login to comment.

Continue with Facebook

Continue with Google

40

6

10

Ingredients

Preparation

Step 1

Step 2

Step 3

Step 4

Nutrition Information

Nutrition Tip

Everyday Beef Barbacoa

Smoked Brisket

Texas-Style Chili

Authentic Beef Tamales

40

6

10

Ingredients

Preparation

Step 1

Step 2

Step 3

Step 4

Nutrition Information

Nutrition Tip

Share Your Beef-Loving Experience! Cancel reply

Share Your Beef-Loving Experience! Cancel reply

Popular Recipes

Everyday Beef Barbacoa

Smoked Brisket

Texas-Style Chili

Authentic Beef Tamales