Pineapple Salsa

Name: Pineapple Salsa
Total time: 10 min
Yield: 10
Cuisine: American
Ingredients: canned pineapple; sweet onions; bell peppers; jalapeno pepper; fresh cilantro; cider vinegar; salt

Add some Hawaiian flavor to your beef dish with this simple and quick-to-prepare pineapple salsa.

Cook Time: 10 Minutes

Servings: 10

Ingredients: 7

Cook Mode

Ingredients

3/4 cup canned pineapple chunks or tidbits, drained
1/2 cup diced sweet onion
1/4 cup diced red or green bell pepper
3 tablespoons minced jalapeno pepper
1 tablespoon chopped fresh cilantro
1 tablespoon apple cider vinegar
1/2 teaspoon salt

Preparation

Step 1

Combine ingredients in a small bowl; cover and refrigerate until ready to use.

Cooking Tip: This salsa will intensify in heat the longer it stands. Or, for a spicier salsa, increase the amount of jalapeño pepper.

Nutrition Information

14 Calories

0 %*

0g SAT FAT

0 %DV**

0g PROTEIN

0 %DV

0.1 mg IRON

0 %DV

0 mg ZINC

0 %DV

* Based on a 2,000 calorie diet

** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 13.7 Calories; 0 Calories from fat; 0g Total Fat (0 g Saturated Fat; 0 g Monounsaturated Fat;) 0 mg Cholesterol; 117 mg Sodium; 3.4 g Total Carbohydrate; 0.4 g Dietary Fiber; 0 g Protein; 0.1 mg Iron; 0.1 mg NE Niacin; 0 mg Vitamin B₆; 0 mcg Vitamin B₁₂; 0 mg Zinc; 0.1 mcg Selenium; 1.6 mg Choline.

Wash hands with soap and water before cooking and always after touching raw meat.
Separate raw meat from other foods.
Wash all cutting boards, utensils, and dishes after touching raw meat.
Do not reuse marinades used on raw foods.
Wash all produce prior to use.
Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
Cook Ground Beef to 160°F as measured by a meat thermometer.
Refrigerate leftovers promptly.