Mediterranean Beef and Salad Pita
Ingredients icon 7 Ingredients
Servings icon Makes 4 servings
Time icon 25 to 30 minutes


  • 1 pound Ground Beef

  • 1 medium red bell pepper, chopped

  • 4 cups chopped romaine lettuce

  • 1/3 cup crumbled herb-flavored feta cheese

  • 1/3 cup prepared regular or reduced fat non-creamy Italian dressing or other vinaigrette

  • 1/4 cup Kalamata or ripe olives, chopped

  • 4 pita breads, toasted


  1. Heat large nonstick skillet over medium heat until hot. Add Ground Beef and bell pepper; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally. Remove from heat. Pour off drippings.

  2. Add lettuce, cheese, dressing and olives to beef mixture; toss to combine. Top pitas with equal amounts of beef mixture.

Nutrition Information

Nutrition information per serving, using 80% lean Ground Beef: 505 calories; 24 g fat(8 g saturated fat; 8 g monounsaturated fat); 81 mg cholesterol; 843 mg sodium; 39 g carbohydrate; 3.6 g fiber; 31 g protein; 8.3 mg niacin; 0.5 mg vitamin B6; 2.4 mcg vitamin B12; 4.7 mg iron; 35.1 mcg selenium; 3.2 mg zinc.

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