Korean Beef Skillet
Ingredients icon 11 Ingredients
Servings icon Makes 4 servings
Time icon 30 to 40 minutes

Ingredients

  • 1 pound Ground Beef (93% or leaner)

  • 2 cups baby or regular bok choy, cut into 1 inch pieces

  • 3 cloves garlic, minced

  • 1/2 cup Korean barbecue sauce

  • 1/4 cup water

  • 1/4 teaspoon crushed red pepper flakes

  • 1 cup thinly sliced red cabbage

  • 1/2 cup fresh bean sprouts

  • 1/2 cup thinly sliced green onions

  • Hot cooked brown rice

Toppings (optional):

  • Thinly sliced seaweed and thinly sliced red radishes

Preparation

  1. Heat large nonstick skillet over medium heat until hot. Add Ground Beef, bok choy and garlic; cook 8 to 10 minutes, breaking into small crumbles and stirring occasionally.

  2. Stir in barbecue sauce, water, red pepper; cook 1 to 2 minutes or until heated through, stirring occasionally. Remove from heat. Stir in cabbage, bean sprouts and green onion. Let stand 5 minutes.

  3. Serve beef mixture over rice. Top with seaweed and red radish, if desired.

Nutrition Information

Nutrition information per serving: 353 Calories; 81 kcal Calories from fat; 9 g Total Fat; 4 g Saturated Fat; 4 g Monounsaturated Fat; 76 mg Cholesterol; 522 mg Sodium; 38 g Total Carbohydrate; 2.9 g Dietary Fiber; 29 g Protein; 4.1 mg Iron; 8.4 mg Niacin; 0.6 mg Vitamin B6; 2.3 mcg Vitamin B12; 6.7 mg Zinc; 18.7 mcg Selenium; 85.2 mg Choline;

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