Nutrition Information
Nutrition information per serving: 490 Calories; 390.8 Calories from fat; 43.4 g Total Fat ( 18.3 g Saturated Fat; 19.4 g Monounsaturated Fat); 96.7 mg Cholesterol; 693.2 mg Sodium; 1 g Total Carbohydrate; 0.5 g Dietary Fiber; 22.4 g Protein; 2.7 mg Iron; 260.9 mg Potassium; 0.14 mg Thiamin; 0.2 mg Riboflavin; 5.1 mg Niacin (NE); 0.3 mg Vitamin B6; 2.7 mcg Vitamin B12; 5.1 mg Zinc; 21.5 mcg Selenium; 84.7 mg Choline.
This recipe is an excellent source of Protein, Niacin (NE), Selenium, Zinc, and Choline. It is a good source of Riboflavin, Vitamin B6, Iron, and Choline.
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