Aloha Beef Sliders

Name: Aloha Beef Sliders
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: Ground Beef; yellow onion; red bell pepper; barbecue sauce; Worcestershire sauce; canned pineapple; hamburger buns; pickles

30

Minutes

4

Servings

8

Ingredients

Cook Mode(Keeps screen awake)

Ingredients

1 pound Ground Beef (93% lean or leaner)
1 cup chopped yellow onion
1 cup chopped red bell pepper
1/2 cup barbecue sauce
1 tablespoon Worcestershire sauce
1 can (8 ounces) crushed pineapple in juice, undrained
12 sweet Hawaiian honey wheat dinner rolls, split, warmed

Toppings (optional):

Sweet or dill pickle slices or pickled jalapeños

Preparation

Step 1

Heat large nonstick skillet over medium heat until hot. Add Ground Beef, onion and bell pepper; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally.

Cooking Tip: Cooking times are for fresh or thoroughly thawed Ground Beef. Ground Beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of Ground Beef doneness.
Step 2

Stir in barbecue sauce, Worcestershire and pineapple. Bring to a boil and cook 2 to 3 minutes or until sauce is thickened, stirring occasionally.
Step 3

Divide beef mixture evenly onto rolls. Garnish with toppings, if desired.

Nutrition Information

Nutrition information per serving: 585 Calories; 126 Calories from fat; 14g Total Fat (8 g Saturated Fat; 3 g Monounsaturated Fat;) 121 mg Cholesterol; 661 mg Sodium; 76 g Total Carbohydrate; 5.1 g Dietary Fiber; 34 g Protein; 5.3 mg Iron; 6.8 mg NE Niacin; 0.5 mg Vitamin B₆; 2.3 mcg Vitamin B₁₂; 6.1 mg Zinc; 18.7 mcg Selenium; 84.1 mg Choline.

Nutrition Tip

This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber, and Choline.

Filed Under:

Appetizers Burgers, Sandwiches & Wraps

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