1 pound Ground Beef (93% lean or leaner)
1 cup chopped yellow onion
1 cup chopped red bell pepper
1/2 cup barbecue sauce
1 tablespoon Worcestershire sauce
1 can (8 ounces) crushed pineapple in juice, undrained
12 sweet Hawaiian honey wheat dinner rolls, split, warmed
Sweet or dill pickle slices or pickled jalapeños
Heat large nonstick skillet over medium heat until hot. Add Ground Beef, onion and bell pepper; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally.
Stir in barbecue sauce, Worcestershire and pineapple. Bring to a boil and cook 2 to 3 minutes or until sauce is thickened, stirring occasionally.
Divide beef mixture evenly onto rolls. Garnish with toppings, if desired.
Nutrition information per serving: 585 Calories; 126 kcal Calories from fat; 14 g Total Fat; 8 g Saturated Fat; 3 g Monounsaturated Fat; 121 mg Cholesterol; 661 mg Sodium; 76 g Total Carbohydrate; 5.1 g Dietary Fiber; 34 g Protein; 5.3 mg Iron; 6.8 mg Niacin; 0.5 mg Vitamin B6; 2.3 mcg Vitamin B12; 6.1 mg Zinc; 18.7 mcg Selenium; 84.1 mg Choline;