Educational Materials

Your Everyday Guide to Weight Management
Take small steps to health and have success while staying satisfied with foods you love.
Related Materials

Your Everyday Guide to Weight Management (Spanish)
Spanish brochure discussing how to take small steps toward health while staying satisfied with foods you love.

Introduction to Diabetes
Learn the basics about diabetes, meal planning, and top tips for prevention.

Patient Handout - High Cholesterol
Enjoy a Heart-Healthy Diet with Lean Beef!

MyPlate Handout
A simple tool to color your plate with the right fuel to keep your body strong and improve your energy.