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Educational Materials

Educational Materials
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Your Everyday Guide to Weight Management

Take small steps to health and have success while staying satisfied with foods you love.
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Related Materials


Your Everyday Guide to Weight Management (Spanish)

Your Everyday Guide to Weight Management (Spanish)

Spanish brochure discussing how to take small steps toward health while staying satisfied with foods you love.

Introduction to Diabetes

Introduction to Diabetes

Learn the basics about diabetes, meal planning, and top tips for prevention.

Patient Handout - High Cholesterol

Patient Handout - High Cholesterol

Enjoy a Heart-Healthy Diet with Lean Beef!

MyPlate Handout

MyPlate Handout

A simple tool to color your plate with the right fuel to keep your body strong and improve your energy.