Beer and barbecue. It’s a match made in meat-lover heaven. Like barbecue, beer is a Texas staple in a lot of ways. The two come together right around this time of year, when Texans start firing up their smokers for a backyard blast. Beers are drank, the food is cooked and everyone has a great…

By: Jennifer Fisher, The Fit Fork So easy a kid could make it… and did! While my “office hours” may be winding down in the late afternoon, the hectic job of shuttling kids around to after-school activities, squeezing in a run and preparing a healthy family dinner is ramping up full speed. Often, it seems…

Most of us have heard the age-old talk about how to ruin a perfectly good steak. Don’t over-flip. Don’t over-cook. And avoid, some would say at all costs, steak sauce! Opinions aside, there is one alleged beef-ruiner that we beg to differ with. Less-tender cuts can always use a little help from other flavor-enhancing ingredients….

April is just a busy month. Summer vacations are being planned, the school year is on its downward slope, sports are in full swing, the weather is beautiful and most people would rather be outside than in the kitchen. There’s also a meal time crunch during the week as activities stack up after work or…

Motivation, whether it comes naturally or is sought after, pushes you to the finish line. It keeps you going through the toughest of struggles, and reminds you of what it will feel like when you finally achieved what you’ve worked so hard for. It’s a common theme that surrounds exercise, sports and really any other…