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Sports Nutrition Game Plan Program

About the Program

Boost Training & Recovery with the Sports Nutrition Game Plan

The Sports Nutrition Game Plan, developed by sports dietitian Amy Goodson, is a free program designed to enhance athletics through nutrition. The program aims to educate athletes, coaches, trainers, and parents on optimal nutrition and the benefits of beef for training, performance, and recovery.

Program Benefits

Elevate Your Athlete's Game with the Sports Nutrition Game Plan

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Access quality, science-based nutrition education and resources.

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Equip coaches, parents, and support staff with practical tools to guide student athletes.

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Benefit from expert-designed, free resources to enhance athletic performance.

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Seamlessly integrate nutrition into your student or team's routine with minimal effort.

What's Included

Optimize Athlete Nutrition with Expert Tips and Free Resources

Educational Content for Parents, Teams, and Coaches
Nutrition Videos and Cooking Demos
Meal Plans, Snack Lists, and Fueling Schedules
Sports Nutrition Tips for Coaches to Send to Athletes
Team Challenges

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Meet The Team

Dedicated to helping athletes, coaches, and parents optimize performance through proper nutrition.

Amy Foster

Amy Foster

Manager, Nutrition & Health

Amy graduated with a Bachelor of Science degree in nutrition from the University of Texas and has been with the Texas Beef Council for seven years, specializing in nutrition education for K-12 teachers, athletes, and coaches.

Amy Goodson

Amy Goodson

Registered Dietitian & Certified Specialist In Sports Dietetics

Amy Goodson, MS, RD, CSSD, LD is a registered dietitian and Certified Specialist in Sports Dietetics. She helps fuel athletes through her business, The Sports Nutrition Playbook.

Who is Eligible To Join?

Free Comprehensive Nutrition Resources for Coaches, Athletes, and Parents

Icon Coaches and support staff aiming for peak performance
Icon Parents wanting practical, science-based nutrition tips for young athletes
Icon Athletes seeking optimal fueling strategies for training and recovery
Icon Athletic teams needing straightforward nutrition resources
Register for the Program

Get Involved

Register now or contact us for more information

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