Nutrition Information
Nutrition information per serving: 318 Calories; 179.7 Calories from fat; 20 g Total Fat (7.5 g Saturated Fat; 8.69 g Monounsaturated Fat;) 100.9 mg Cholesterol; 364.9 mg Sodium; 1.7 g Total Carbohydrate; 0.9 g Dietary Fiber; 31 g Protein; 3.5 mg Iron; 453.9 mg Potassium; 0.22 mg Riboflavin; 9.3 mg Niacin; 0.5 mg Vitamin B6; 3.2 mcg Vitamin B12; 7.3 mg Zinc; 24.8 mcg Selenium; 97.1 mg Choline.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Iron,, Zinc; and a good source of Riboflavin and Choline.
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