Beef Chorizo
Beef Chorizo, a Mexican beef recipe, ready in 25 minutes, serves 12 Servings.
Recipe Courtesy Of:
Cook Time: 25 Minutes
Servings: 12
Ingredients: 12
Ingredients
Optional ingredients
Preparation
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Step 1
Combine all spice ingredients in a bowl.
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Step 2
Place a large skillet over a stove or campfire at medium heat.
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Step 3
Brown the Ground Beef, breaking into crumbles as it cooks.
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Step 4
Add spice mix to skillet and stir through the beef.
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Step 5
Cook 10-15 minutes to allow flavors to mingle and beef to cook through.
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Step 6
Serve with eggs and tortillas for beef chorizo breakfast tacos!
Nutrition Information
Nutrition information per serving: 318 Calories; 179.7 Calories from fat; 20 g Total Fat (7.5 g Saturated Fat; 8.69 g Monounsaturated Fat;) 100.9 mg Cholesterol; 364.9 mg Sodium; 1.7 g Total Carbohydrate; 0.9 g Dietary Fiber; 31 g Protein; 3.5 mg Iron; 453.9 mg Potassium; 0.22 mg Riboflavin; 9.3 mg Niacin; 0.5 mg Vitamin B6; 3.2 mcg Vitamin B12; 7.3 mg Zinc; 24.8 mcg Selenium; 97.1 mg Choline.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Iron,, Zinc; and a good source of Riboflavin and Choline.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.
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