Cranberry Pepper Relish
Fresh and citrusy, this cranberry pepper relish is sure to impress your guests.
Cook Time: 20 Minutes
Servings: 10
Ingredients: 8
Ingredients
Preparation
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Step 1
Spray medium saucepan with nonstick cooking spray. Heat over medium heat until hot. Cook and stir bell pepper and jalapeño pepper 3 to 6 minutes or until tender. Add the remaining ingredients to pan. Cook over medium-low heat about 8 minutes or until fresh cranberries begin to pop. Cool 15 minutes.
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Step 2
Place cooled mixture into food processor or blender container. Cover; pulse on and off until slightly chunky. Season with salt and pepper as desired. Serve at room temperature.
Cooking Tip: The relish can be covered and refrigerated for 1 hour and served cold, if desired. It can also be made ahead, covered and refrigerated until just before serving; if desired, the relish can be heated in a medium saucepan over low heat for 5 minutes. Heating may intensify the spiciness of the relish.
Nutrition Information
40 Calories
0g SAT FAT
0g PROTEIN
0.1 mg IRON
0.1 mg ZINC
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 39.5 Calories; 0.9 Calories from fat; 0.1g Total Fat (0 g Saturated Fat; 0 g Monounsaturated Fat;) 0 mg Cholesterol; 1.2 mg Sodium; 9.9 g Total Carbohydrate; 1 g Dietary Fiber; 0.3 g Protein; 0.1 mg Iron; 0.2 mg NE Niacin; 0.1 mg Vitamin B6; 0 mcg Vitamin B12; 0.1 mg Zinc; 0.1 mcg Selenium; 2.1 mg Choline.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.