Nutrition Information
Nutrition information per serving: 398 Calories; 138 Calories from fat; 15.5 g Total Fat (4.2 g Saturated Fat; 4.7 g Monounsaturated Fat); 69.6 mg Cholesterol; 568.3 mg Sodium; 37.9 g Total Carbohydrate; 1.2 g Dietary Fiber; 26.2 g Protein; 3.2 mg Iron; 531.7 mg Potassium; 0.1 mg Thiamin; 0.2 mg Riboflavin; 7.7 mg Niacin (NE); 0.4 mg Vitamin B6; 2.2 mcg Vitamin B12; 5.5 mg Zinc; 17.2 mcg Selenium; 76.9 mg Choline.
This recipe is an excellent source of Protein, Niacin (NE), Vitamin B6, Vitamin B12, Zinc, and Selenium. It is a good source of Iron, Potassium, Riboflavin, and Choline.
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