Month: January 2017

5 Ways Beef Fits Into A Healthy Diet

1. Research shows eating lean beef can help lower cholesterol levels as part of a heart-healthy diet and lifestyle.   In a study published in the American Journal of Clinical Nutrition, researchers from Penn State University found that people who participated in the Beef in an Optimal Lean Diet (BOLD) study, consuming lean beef daily…

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Top 5 Chili Recipes

Chili–it’s our state food and favorite thing to argue about. With everything revolving around football, it doesn’t hurt to have a good chili recipe in your back pocket. But like the good ol’ game itself, even certain foods have competitive face-offs. Any time Texas chili comes up in conversation, it’s a sensitive thing. It’s no surprise…

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