Thai Ribbons
Thinly sliced Flank Steak marinated in ginger-garlic teriyaki, threaded onto skewers and grilled or broiled in minutes. Serve these spicy-sweet ribbons as an easy appetizer or over rice for a fast weeknight Thai-inspired meal.
Recipe Courtesy Of:
Cook Time: 20 Minutes
Servings: 24
Ingredients: 7
Ingredients
Preparation
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Step 1
Cut beef diagonally, across the grain, into ¼-inch thick slices.
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Step 2
Thread each slice onto a bamboo skewer.
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Step 3
Prepare marinade by mixing teriyaki sauce, vegetable oil, ginger, garlic and crushed red pepper.
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Step 4
Pour marinade over beef in shallow pan, reserving ¼-cup for basting.
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Step 5
Marinate in refrigerator 1-2 hours.
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Step 6
Broil or grill 3 minutes per side to desired doneness, basting once or twice and turning occasionally.
Nutrition Information
38 Calories
0.5g SAT FAT
4g PROTEIN
0.3 mg IRON
0.8 mg ZINC
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.
The best I love teriyaki