Thai Ribbons
Thai Ribbons, a Steaks beef recipe, ready in 20 minutes, serves 24 Servings.
Recipe Courtesy Of:
Cook Time: 20 Minutes
Servings: 24
Ingredients: 7
Ingredients
Preparation
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Step 1
Cut beef diagonally, across the grain, into ¼-inch thick slices.
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Step 2
Thread each slice onto a bamboo skewer.
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Step 3
Prepare marinade by mixing teriyaki sauce, vegetable oil, ginger, garlic and crushed red pepper.
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Step 4
Pour marinade over beef in shallow pan, reserving ¼-cup for basting.
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Step 5
Marinate in refrigerator 1-2 hours.
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Step 6
Broil or grill 3 minutes per side to desired doneness, basting once or twice and turning occasionally.
Nutrition Information
Nutrition information per serving: 38 Calories; 16 Calories from fat; 1.7 g Total Fat (0.5 g Saturated Fat; 0.7 g Monounsaturated Fat); 12 mg Cholesterol; 101.0 mg Sodium; 0.5 g Total Carbohydrate; 0.02 g Dietary Fiber; 4.4 g Protein; 0.3 mg Iron; 64.3 mg Potassium; 0.01 mg Thiamin; 0.02 mg Riboflavin; 1.7 mg Niacin (NE); 0.1 mg Vitamin B6; 0.2 mcg Vitamin B12; 0.8 mg Zinc; 5.3 mcg Selenium; 16.9 mg Choline.
This recipe is a good source of Niacin (NE).
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.
The best I love teriyaki