Teriyaki Steak Skewers

Name: Teriyaki Steak Skewers
Total time: 35 min
Yield: 4
Cuisine: American
Ingredients: Top Sirloin Steak; long grain rice; green onions; sherry; soy sauce; honey; garlic; garlic

35

Minutes

4

Servings

8

Ingredients

Cook Mode(Keeps screen awake)

Ingredients

1 pound beef Top Sirloin Steak Boneless, cut 1 inch thick
1 package (5.2 to 6.8 ounces) fried rice blend, prepared according to package directions (optional)
Thinly sliced green onions

Marinade:

1/2 cup dry sherry
1/3 cup reduced-sodium or regular soy sauce
2 tablespoons honey
1 tablespoon minced garlic
1 tablespoon minced fresh ginger

Preparation

Step 1

Combine marinade ingredients in medium bowl. Cover and refrigerate 1/4 cup marinade. Cut beef steak crosswise into 1/4-inch thick strips. Add beef to remaining marinade in bowl; toss to coat. Cover and refrigerate 15 minutes to 2 hours, turning occasionally.
Step 2

Soak twelve 6-inch bamboo skewers in water 10 minutes; drain. Remove beef from marinade; discard marinade. Thread beef, weaving back and forth, onto each skewer.
Step 3

Place skewers on grid over medium, ash-covered coals. Grill, covered, 5 to 7 minutes (over medium heat on preheated gas grill, 6 to 8 minutes), turning occasionally and brushing with reserved 1/4 cup marinade.
Step 4

Serve skewers with rice, if desired. Garnish with onions.

Nutrition Information

Nutrition information per serving: 198 Calories; 45 Calories from fat; 5g Total Fat (2 g Saturated Fat; 2 g Monounsaturated Fat;) 70 mg Cholesterol; 638 mg Sodium; 8 g Total Carbohydrate; 0 g Dietary Fiber; 27 g Protein; 1.7 mg Iron; 10.3 mg NE Niacin; 0.6 mg Vitamin B₆; 1.5 mcg Vitamin B₁₂; 4.9 mg Zinc; 30.6 mcg Selenium; 99.4 mg Choline.

Nutrition Tip

This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Choline.

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