Teriyaki-Marinated Beef Steak

Name: Teriyaki-Marinated Beef Steak
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: Western Steak; teriyaki sauce; sherry; fresh ginger

30

Minutes

6

Servings

4

Ingredients

Cook Mode

Ingredients

1 beef Western Steak, cut 1-1/4 inches thick (about 1-1/2 pounds)

Marinade:

3/4 cup prepared teriyaki marinade and sauce
2 tablespoons dry sherry
1 tablespoon minced fresh ginger

Preparation

Step 1

Combine marinade ingredients in small bowl. Place beef Western Steak and marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.

Cooking Tip: You may substitute beef Bottom Round Steak for beef Western Steak.
Step 2

Remove steak from marinade; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, covered, 18 to 20 minutes (over medium heat on preheated gas grill, covered, timings remain the same) for medium rare (145°F) doneness, turning occasionally. (Do not overcook.) Carve steak into thin slices.

Nutrition Information

Nutrition information per serving: 195 Calories; 55.8 Calories from fat; 6.2g Total Fat (2.2 g Saturated Fat; 0.2 g Trans Fat; 0.3 g Polyunsaturated Fat; 2.8 g Monounsaturated Fat;) 67 mg Cholesterol; 1462 mg Sodium; 5.8 g Total Carbohydrate; 0 g Dietary Fiber; 26 g Protein; 3.2 mg Iron; 402 mg Potassium; 7.1 mg NE Niacin; 0.6 mg Vitamin B₆; 3.5 mcg Vitamin B₁₂; 4.5 mg Zinc; 38.5 mcg Selenium; 88.4 mg Choline.

Nutrition Tip

This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron, and Choline.

Filed Under:

Steaks

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