Spy Thai Beef
35
Minutes
4
Servings
10
Ingredients
Ingredients
Toppings:
Preparation
-
Step 1
Heat large nonstick skillet over medium heat until hot. Add Ground Beef; cook 8 to 10 minutes, breaking into 1/2-inch crumbles and stirring occasionally. Pour off drippings, as necessary.
Cooking Tip: Cooking times are for fresh or thoroughly thawed ground beef. Ground beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of ground beef doneness.
-
Step 2
Meanwhile, combine water, peanut butter, soy sauce, lime juice, garlic powder, ground ginger and red pepper.
-
Step 3
Stir peanut butter mixture into beef. Continue to cook over medium heat 2 to 3 minutes or until heated through, stirring occasionally.
-
Step 4
Evenly divided beef mixture over 6 wonton triangles, if desired. Garnish with Toppings, as desired.
Cooking Tip: To make baked wonton wrappers, preheat oven to 350°F. Cut 12 wonton wrappers diagonally in half. Place in single layer on baking sheet; bake 10 to 12 minutes or until golden brown and crisp. Remove pan to cooling rack; cool completely. Store in air tight container.
Hot cooked whole wheat spaghetti may be substituted for baked wonton wrappers.
Nutrition Information
Nutrition information per serving using 93% lean ground beef: 255 Calories; 114.3 Calories from fat; 12.7g Total Fat (4.1 g Saturated Fat; 0.2 g Trans Fat; 1.6 g Polyunsaturated Fat; 5.5 g Monounsaturated Fat;) 84 mg Cholesterol; 434 mg Sodium; 7 g Total Carbohydrate; 1 g Dietary Fiber; 1.5 g Total Sugars; 30 g Protein; 0 g Added Sugars; 20.6 mg Calcium; 3.3 mg Iron; 511 mg Potassium; 0 mcg Vitamin D; 0.2 mg Riboflavin; 8.3 mg NE Niacin; 0.5 mg Vitamin B6; 2.8 mcg Vitamin B12; 287 mg Phosphorus; 6.9 mg Zinc; 22.3 mcg Selenium; 105.9 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, and Selenium; and a good source of Iron, Potassium, Riboflavin, and Choline.
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