Nutrition Information
Nutrition information per serving using 93% lean ground beef: 255 Calories; 114.3 Calories from fat; 12.7g Total Fat (4.1 g Saturated Fat; 0.2 g Trans Fat; 1.6 g Polyunsaturated Fat; 5.5 g Monounsaturated Fat;) 84 mg Cholesterol; 434 mg Sodium; 7 g Total Carbohydrate; 1 g Dietary Fiber; 1.5 g Total Sugars; 30 g Protein; 0 g Added Sugars; 20.6 mg Calcium; 3.3 mg Iron; 511 mg Potassium; 0 mcg Vitamin D; 0.2 mg Riboflavin; 8.3 mg NE Niacin; 0.5 mg Vitamin B6; 2.8 mcg Vitamin B12; 287 mg Phosphorus; 6.9 mg Zinc; 22.3 mcg Selenium; 105.9 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, and Selenium; and a good source of Iron, Potassium, Riboflavin, and Choline.
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