Spicy Portuguese Beef Kabobs

Name: Spicy Portuguese Beef Kabobs
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: Top Sirloin Steak; red bell pepper; fresh cilantro; olive oil; hot pepper sauce; garlic; crushed red pepper

30

Minutes

6

Servings

7

Ingredients

Cook Mode(Keeps screen awake)

Ingredients

1-1/2 pounds beef Top Sirloin Steak, cut 1-1/4 inch thick
1 large red bell pepper, cut into 1-inch pieces

Seasoning:

2 tablespoons chopped fresh cilantro
2 tablespoons olive oil
2 teaspoons hot pepper sauce
1 teaspoon minced garlic
1/4 to 1/2 teaspoon crushed red pepper (optional)

Preparation

Step 1

Cut beef Top Sirloin Steak into 1-1/4-inch pieces. Combine seasoning ingredients in medium bowl. Add beef; toss. Alternately thread beef and bell pepper onto six 10-inch skewers.
Step 2

Place kabobs on grid over medium, ash-covered coals. Grill, covered, 8 to 10 minutes (over medium heat on preheated gas grill, 9 to 11 minutes) for medium rare (145°F) to medium (160°F) doneness, turning once. Season with salt, as desired.

Nutrition Information

Nutrition information per serving: 205 Calories; 86.4 Calories from fat; 9.6g Total Fat (2.5 g Saturated Fat; 0.2 g Trans Fat; 0.7 g Polyunsaturated Fat; 5.3 g Monounsaturated Fat;) 69 mg Cholesterol; 56 mg Sodium; 2.2 g Total Carbohydrate; 0.7 g Dietary Fiber; 26 g Protein; 1.9 mg Iron; 413 mg Potassium; 7.7 mg NE Niacin; 0.7 mg Vitamin B₆; 1.4 mcg Vitamin B₁₂; 4.9 mg Zinc; 30.3 mcg Selenium; 99.9 mg Choline.

Nutrition Tip

This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron, and Choline.

Filed Under:

Well-Balanced Meals

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