Sloppy Joe Bake
This recipe has all the things you love about a Sloppy Joe but baked with pasta. Try this kid-approved recipe today.
Cook Time: 1 hrs 10 mins
Servings: 6
Ingredients: 7
Ingredients
Preparation
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Step 1
Heat oven to 350°F. Heat large nonstick skillet over medium heat until hot. Add Ground Beef and yellow onion; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally. Pour off drippings. Stir in sloppy Joe sauce, rotini and water.
Cooking Tip:
Cooking times are for fresh or thoroughly thawed Ground Beef. Ground beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of ground beef doneness.
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Step 2
Spray 13 x 9-inch glass baking dish with cooking spray. Spoon beef mixture into dish; cover with aluminum foil. Bake in 350°F oven 35 to 40 minutes or until pasta is tender. Uncover; sprinkle with cheese. Continue baking, uncovered, 5 minutes or until cheese is melted.
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Step 3
Let stand 5 minutes before serving. Garnish with green onions, if desired.
Nutrition Information
542 Calories
1g SAT FAT
35g PROTEIN
16.9 mg IRON
6.4 mg ZINC
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 542 Calories; 198 Calories from fat; 22g Total Fat (1 g Saturated Fat; 9 g Monounsaturated Fat;) 95 mg Cholesterol; 1014 mg Sodium; 47 g Total Carbohydrate; 3.5 g Dietary Fiber; 35 g Protein; 16.9 mg Iron; 7.7 mg NE Niacin; 0.5 mg Vitamin B6; 2.7 mcg Vitamin B12; 6.4 mg Zinc; 47.6 mcg Selenium.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.