Popcorn Steak Bites
Ingredients icon 6 Ingredients
Servings icon Makes 4 servings
Time icon 35 to 45 minutes


Dipping Sauces:


  1. Cut beef steaks into 1X1-inch pieces; set aside.

  2. Place chips in bowl of food processor. Cover; pulse on and off to form fine crumbs.

  3. Combine pepper and flour in a shallow bowl. Place crushed chips and eggs into two additional shallow bowls. Dip steak pieces in flour, then into egg, then into crushed chips, turning to coat all sides and pressing chips onto steak pieces.

  4. Spray rack of broiler pan with nonstick cooking spray. Place beef bites on rack in broiler pan so surface of beef is 6 inches from heat. Broil 8 to 10 minutes or until 160°F. Serve immediately with dipping sauces, as desired.

Nutrition Information

Nutrition information per serving: 435 Calories; 198 kcal Calories from fat; 22 g Total Fat; 5 g Saturated Fat; 4 g Monounsaturated Fat; 166 mg Cholesterol; 308 mg Sodium; 26 g Total Carbohydrate; 1.6 g Dietary Fiber; 32 g Protein; 3.5 mg Iron; 7.7 mg Niacin; 0.4 mg Vitamin B6; 2.5 mcg Vitamin B12; 6.2 mg Zinc; 29.4 mcg Selenium; 171.4 mg Choline;

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