Name: Mongolian Beef
Total time: 20 min
Yield: 4
Cuisine: American
Ingredients: Top Sirloin Steak; garlic; chile powder; green onions; oyster sauce; sugar; fresh ginger; A. 1 classic steakhouse steak marinade; rice

Ingredients

1 beef Top Sirloin Steak, cut 1 inch thick (about 1 pound)
2 tablespoons minced garlic, divided
1/4 to 1/2 teaspoons crushed red pepper
1/2 cup chopped green onions
1/4 cup oyster sauce
2 tablespooons sugar
1 tablespoon chopped fresh ginger
2 cups bamboo shoots, edamame, baby corn or water chestnuts
2 cups hot cooked rice

Preparation

Step 1

Cut beef Top Sirloin Steak in half lengthwise, then crosswise into 1/8-inch strips. Toss beef with 1 tablespoon garlic and red pepper.
Step 2

Heat non-stick skillet over medium-high heat until hot. Add half of beef; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove from skillet. Repeat with remaining beef. Remove from skillet.
Step 3

Add remaining 1 tablespoon garlic, green onions, oyster sauce, sugar and ginger to same skillet; cook for 1 to 2 minutes or until sauce is hot. Return beef to skillet. Add bamboo shoots; cook and stir until bamboo shoots are hot. Serve over rice.

Nutrition Information

Nutrition information per serving: 343 Calories; 45 Calories from fat; 5g Total Fat (2 g Saturated Fat; 2 g Monounsaturated Fat;) 70 mg Cholesterol; 555 mg Sodium; 42 g Total Carbohydrate; 2.6 g Dietary Fiber; 31 g Protein; 3.7 mg Iron; 9.9 mg NE Niacin; 0.9 mg Vitamin B₆; 1.5 mcg Vitamin B₁₂; 6.2 mg Zinc; 39.5 mcg Selenium; 101 mg Choline.

Nutrition Tip

This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Choline.

20

4

9

Ingredients

Preparation

Step 1

Step 2

Step 3

Nutrition Information

Nutrition Tip

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20

4

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Ingredients

Preparation

Step 1

Step 2

Step 3

Nutrition Information

Nutrition Tip

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