Lemon-Oregano Steak Marinade
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Step 1Combine all ingredients in medium bowl. Place beef steak(s) and marinade in food-safe plastic bag; turn steak(s) to coat. Close bag securely and marinate in refrigerator 15 minutes to 2 hours for tender steaks; 6 hours or as long as overnight for less tender steaks, turning occasionally.
Step 2Remove steak(s) from bag; discard marinade. Place steak(s) on grid over medium, ash-covered coals or over medium heat on preheated gas grill. Grill according to the chart for medium rare (145°F) to medium (160°F) doneness, turning occasionally.
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Step 3Half of steaks may be served immediately, as desired. Cover and refrigerate remaining steak(s) for later use. Before serving, carve steaks into slices; season with salt and pepper, as desired.
Nutrition information per serving, : 79 Calories; 73.26 Calories from fat; 8.14g Total Fat (10.14 g Saturated Fat; 0 g Trans Fat; 0.86 g Polyunsaturated Fat; 5.91 g Monounsaturated Fat;) 0 mg Cholesterol; 0.6 mg Sodium; 1.83 g Total Carbohydrate; 0.21 g Dietary Fiber; 0.24 g Total Sugars; 0.16 g Protein; 0 g Added Sugars; 15.53 mg Calcium; 0.11 mg Iron; 28.97 mg Potassium; 0 mcg Vitamin D; 0.04 mg NE Niacin; 0.02 mg Vitamin B6; 0 mcg Vitamin B12; 3.45 mg Phosphorus; 0.03 mg Zinc; 0.24 mcg Selenium; 0.86 mg Choline.
Filed Under:Marinades & Rubs