Lemon-Oregano Steak Marinade

Name: Lemon-Oregano Steak Marinade
Total time: 10 min
Yield: 2
Cuisine: American
Ingredients: olive oil; fresh oregano; fresh lemon juice; lemon peel; garlic; pepper

10

Minutes

2

Servings

6

Ingredients

Cook Mode(Keeps screen awake)

Ingredients

1/3 cup olive oil
1/4 cup chopped fresh oregano or 1 tablespoon dried oregano leaves
1/4 cup fresh lemon juice
1 tablespoon freshly grated lemon peel
4 teaspoons minced garlic
1 teaspoon pepper

Preparation

Step 1

Combine all ingredients in medium bowl. Place beef steak(s) and marinade in food-safe plastic bag; turn steak(s) to coat. Close bag securely and marinate in refrigerator 15 minutes to 2 hours for tender steaks; 6 hours or as long as overnight for less tender steaks, turning occasionally.
Step 2

Remove steak(s) from bag; discard marinade. Place steak(s) on grid over medium, ash-covered coals or over medium heat on preheated gas grill. Grill according to the chart for medium rare (145°F) to medium (160°F) doneness, turning occasionally.

Visit our Marinades page for more information.
Step 3

Half of steaks may be served immediately, as desired. Cover and refrigerate remaining steak(s) for later use. Before serving, carve steaks into slices; season with salt and pepper, as desired.

Nutrition Information

Nutrition information per serving, : 79 Calories; 73.26 Calories from fat; 8.14g Total Fat (10.14 g Saturated Fat; 0 g Trans Fat; 0.86 g Polyunsaturated Fat; 5.91 g Monounsaturated Fat;) 0 mg Cholesterol; 0.6 mg Sodium; 1.83 g Total Carbohydrate; 0.21 g Dietary Fiber; 0.24 g Total Sugars; 0.16 g Protein; 0 g Added Sugars; 15.53 mg Calcium; 0.11 mg Iron; 28.97 mg Potassium; 0 mcg Vitamin D; 0.04 mg NE Niacin; 0.02 mg Vitamin B₆; 0 mcg Vitamin B₁₂; 3.45 mg Phosphorus; 0.03 mg Zinc; 0.24 mcg Selenium; 0.86 mg Choline.

Filed Under:

Marinades & Rubs

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