Grilled Steak and Asian Noodle Salad
Ingredients icon 9 Ingredients
Servings icon Makes 4 servings
Time icon 45 minutes

Ingredients

  • 1 beef Top Sirloin Steak Boneless, cut 1 inch thick (about 1 pound)

  • 6 ounces uncooked whole grain spaghetti

  • 1 package (8 ounces) sugar snap peas

  • 1 medium red bell pepper, thinly sliced

  • 1 cup packaged shredded carrots

  • Toasted sesame seeds (optional)

Marinade:

  • 1/3 cup reduced-fat or regular Asian-sesame dressing

  • 1/3 cup hoisin sauce

  • 2 tablespoons fresh lime juice

Preparation

  1. Combine marinade ingredients in small bowl. Place beef steak and 3 tablespoon marinade in food-safe plastic bag; turn to coat. Close bag securely and marinate in refrigerator 15 minutes to 2 hours, turning occasionally. Cover and refrigerate remaining marinade until ready to use.

  2. Remove steak from marinade; discard marinade. Place steak in center of grid over medium, ash-covered coals. Grill steak, uncovered, 17 to 21 minutes (over medium heat on preheated gas grill, covered, 13 to 16 minutes) for medium-rare (145°F) to medium (160°F) doneness, turning occasionally.

  3. Meanwhile, cook pasta per according to package directions, adding vegetables during last 3 minutes of cooking. Drain. Combine pasta and vegetables with reserved marinade in large bowl. Evenly divide among 4 bowls.

  4. Carve steaks into slices. Evenly arrange beef over pasta and vegetables. Sprinkle with toasted sesame seeds, if desired.

Nutrition Information

Nutrition information per serving: 423 Calories; 81 kcal Calories from fat; 9 g Total Fat; 2 g Saturated Fat; 2 g Monounsaturated Fat; 50 mg Cholesterol; 502 mg Sodium; 48 g Total Carbohydrate; 9.3 g Dietary Fiber; 35 g Protein; 5.7 mg Iron; 8.5 mg Niacin; 0.8 mg Vitamin B6; 1.5 mcg Vitamin B12; 5.2 mg Zinc; 31.2 mcg Selenium; 114.4 mg Choline;

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