Nutrition Information
Nutrition information per serving: 820 Calories; 339 Calories from fat; 38.1 g Total Fat (22.2 g Saturated Fat; 9.8 g Monounsaturated Fat); 86 mg Cholesterol; 473 mg Sodium; 112.4 g Total Carbohydrate; 3.4 g Dietary Fiber; 14.0 g Protein; 3.4 mg Iron; 208.1 mg Potassium; 0.3 mg Thiamin; 0.4 mg Riboflavin; 3.2 mg Niacin (NE); 0.03 mg Vitamin B6; 0.06 mcg Vitamin B12; 0.7 mg Zinc; 3.8 mcg Selenium; 13.4 mg Choline.
This recipe is an excellent source of Protein, Thiamin, and Riboflavin. It is a good source of Iron and Niacin (NE).
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