Cuban-Style Grilled Beef & Potato Salad
Get this Cuban-style recipe. Beef Top Round Steak is grilled with potato slices, served with black beans and a white wine vinaigrette.
Cook Time: 30 Minutes
Servings: 4
Ingredients: 6
Ingredients
Preparation
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Step 1
Cut potatoes crosswise in half; place in microwave-safe dish with 1 cup water. Cover and microwave on HIGH 10 to 14 minutes or until almost tender, rearranging once. Immediately rinse under cold running water; drain well in colander.
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Step 2
Meanwhile, combine cumin and salt and pepper, as desired; press evenly onto beef Top Round Steak. Place steak on grid over medium, ash-covered coals. Grill, covered, 12 to 14 minutes (over medium heat on preheated gas grill, 16 to 19 minutes) for medium rare (145°F) doneness, turning occasionally. Do not overcook.
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Step 3
About 5 minutes before steak is done, brush potatoes with some vinaigrette. Place on grid around steak. Grill 5 to 7 minutes or until golden brown, turning occasionally.
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Step 4
Combine potatoes, beans, cilantro and remaining vinaigrette in large bowl; toss gently. Carve steak into thin slices. Top potato salad with beef. Serve immediately.
Nutrition Information
572 Calories
2.9g SAT FAT
52g PROTEIN
8.1 mg IRON
8.3 mg ZINC
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 572 Calories; 112.5 Calories from fat; 12.5g Total Fat (2.9 g Saturated Fat; 0.2 g Trans Fat; 0.7 g Polyunsaturated Fat; 2.4 g Monounsaturated Fat;) 110 mg Cholesterol; 653 mg Sodium; 64 g Total Carbohydrate; 13.2 g Dietary Fiber; 52 g Protein; 8.1 mg Iron; 1665 mg Potassium; 13.9 mg NE Niacin; 1.7 mg Vitamin B6; 2.9 mcg Vitamin B12; 8.3 mg Zinc; 41.4 mcg Selenium; 1706 mg Choline.
This recipe is an excellent source of Dietary Fiber, Protein, Iron, Potassium, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.