Crispy Beef Lettuce Wraps with Wowee Sauce
30
Minutes
4
Servings
10
Ingredients
Ingredients
Wowee Sauce:
Preparation
-
Step 1
Combine Wowee Sauce ingredients in small bowl. Set aside. -
Step 2
Heat large nonstick skillet over medium heat until hot. Add Ground Beef; cook 8 to 10 minutes, breaking into small crumbles and stirring occasionally. Pour off drippings, if necessary. Add green onions and soy sauce; season with pepper, as desired. Cook and stir for 1 minute.Cooking Tip: Cooking times are for fresh or thoroughly thawed Ground Beef. Ground Beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of Ground Beef doneness.
-
Step 3
Evenly spoon beef mixture onto each lettuce leaf. Top with equal amounts of water chestnuts and carrots. Spoon some Wowee Sauce over top. Wrap lettuce around filling. Serve with remaining Wowee Sauce.
Nutrition Information
Nutrition information per serving: 295 Calories; 54 Calories from fat; 6g Total Fat (3 g Saturated Fat; 2 g Monounsaturated Fat;) 76 mg Cholesterol; 552 mg Sodium; 34 g Total Carbohydrate; 3.1 g Dietary Fiber; 28 g Protein; 3.8 mg Iron; 7 mg NE Niacin; 0.5 mg Vitamin B6; 2.4 mcg Vitamin B12; 6.4 mg Zinc; 19.2 mcg Selenium; 22.2 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber.
