Nutrition Information
Steak Sandwich nutrition
Nutrition information per serving [¼ of recipe]: 545 Calories; 263 Calories from fat; 29.5 g Total Fat (10.4 g Saturated Fat; 10.9 g Monounsaturated Fat); 93.2 mg Cholesterol; 665 mg Sodium; 35.7 g Total Carbohydrate; 0.5 g Dietary Fiber; 29.6 g Protein; 3.2 mg Iron; 307.2 mg Potassium; 0.1 mg Thiamin; 0.1 mg Riboflavin; 7.5 mg Niacin (NE); 0.5 mg Vitamin B6; 1.04 mcg Vitamin B12; 3.8 mg Zinc; 22.4 mcg Selenium; 78.9 mg Choline.
This recipe is an excellent source of Protein, Niacin (NE), Vitamin B6, Vitamin B12, Selenium, Zinc, and Choline. It is a good source of Iron and Choline.
Dijonaise Sauce Nutrition Facts
Nutrition information per serving [1 Tbsp. or ⅛ of recipe]: 50 Calories; 46.5 Calories from fat; 5.2 g Total Fat (0.8 g Saturated Fat; 1.2 g Monounsaturated Fat); 2.9 mg Cholesterol; 223.8 mg Sodium; 0.04 g Total Carbohydrate; 0 g Dietary Fiber; 0.1 g Protein; 0.01 mg Iron; 1.4 mg Potassium; 0 mg Thiamin; 0 mg Riboflavin; 0.02 mg Niacin (NE); 0 mg Vitamin B6; 0.01 mcg Vitamin B12; 0.01 mg Zinc; 0.2 mcg Selenium; 2.4 mg Choline.
Chimichurri Sauce Nutrition
Nutrition information per serving [1 Tbsp. or 1/32 of recipe]: 50 Calories; 45 Calories from fat; 5 g Total Fat (0.7 g Saturated Fat; 3.7 g Monounsaturated Fat); 0 mg Cholesterol; 60.9 mg Sodium; 0.4 g Total Carbohydrate; 0.1 g Dietary Fiber; 0.1 g Protein; 0.2 mg Iron; 11.2 mg Potassium; 0 mg Thiamin; 0 mg Riboflavin; 0.04 mg Niacin (NE); 0.01 mg Vitamin B6; 0 mcg Vitamin B12; 0.02 mg Zinc; 0.1 mcg Selenium; 0.3 mg Choline.
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