Nutrition Information
Nutrition information per serving, 4: 708 Calories; 319.5 Calories from fat; 35.5g Total Fat (12.3 g Saturated Fat; 0.1 g Trans Fat; 2.2 g Polyunsaturated Fat; 13.5 g Monounsaturated Fat;) 107 mg Cholesterol; 2719 mg Sodium; 59 g Total Carbohydrate; 3.4 g Dietary Fiber; 29.7 g Total Sugars; 40 g Protein; 25.2 g Added Sugars; 391 mg Calcium; 4.8 mg Iron; 781 mg Potassium; 0.4 mcg Vitamin D; 0.5 mg Riboflavin; 13.5 mg NE Niacin; 0.7 mg Vitamin B6; 1.9 mcg Vitamin B12; 485 mg Phosphorus; 6.4 mg Zinc; 42.2 mcg Selenium; 95.5 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Calcium, Iron, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, and Selenium; and a good source of Dietary Fiber, Potassium, and Choline.
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