Nutrition Information
Nutrition information per serving using 93% lean ground beef: 488 Calories; 228.6 Calories from fat; 25.4g Total Fat (9.4 g Saturated Fat; 0.2 g Trans Fat; 6.5 g Polyunsaturated Fat; 5.6 g Monounsaturated Fat;) 110 mg Cholesterol; 665 mg Sodium; 22 g Total Carbohydrate; 1.2 g Dietary Fiber; 2.7 g Total Sugars; 36 g Protein; 0 g Added Sugars; 215.3 mg Calcium; 4.3 mg Iron; 394 mg Potassium; 0 mcg Vitamin D; 0.3 mg Riboflavin; 7.8 mg NE Niacin; 0.4 mg Vitamin B6; 2.8 mcg Vitamin B12; 227 mg Phosphorus; 6.5 mg Zinc; 21.3 mcg Selenium; 99.5 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Iron, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Calcium, Phosphorus, and Choline.
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