Name: Big Game FRITOS® Pie
Prep time: 10
Cook time: 80
Total time: 1 h 30 min
Yield: 8
Cuisine: American
Ingredients: Ground Beef; olive oil; onion; chile powder; ground cumin; garlic; cayenne pepper; beer; diced tomatoes with mild green chilies; tomato sauce; cornmeal; corn chips; Cheddar cheese

Preparation

Step 1

Preheat large Dutch oven over high heat until hot. Add 1 teaspoon olive oil and Ground Beef. Cook 8 to 10 minutes, breaking into small crumbles and stir occasionally. Work in batches if necessary to avoid overcrowding the pan and stewing the beef in it’s own juices. Remove beef; set aside.
Step 2

Heat remaining 1 teaspoon oil over high heat. Add onion; cook until evenly browned. Add cooked ground beef, chili powder, cumin, garlic and cayenne powder. Season with salt, as desired. Stir until combined.
Step 3

Stir in beer, tomatoes and tomato sauce; bring to a boil. Reduce heat, cover, cook 1 hour until chili thickens. Stir in cornmeal. If chili becomes too thick, add a little water. If chili is not thick enough, simmer until desired consistency is reached.
Step 4

Slice or fold open bags; spoon beef chili on top FRITOS® Corn Chips. Top each bag with a sprinkle of cheddar cheese. Allow to melt slightly, then serve and enjoy.

Nutrition Information

Nutrition information per serving: 430 Calories; 198 Calories from fat; 22g Total Fat (10 g Saturated Fat; 0 g Trans Fat; 1.1 g Polyunsaturated Fat; 8.1 g Monounsaturated Fat;) 140 mg Cholesterol; 640 mg Sodium; 11 g Total Carbohydrate; 2 g Dietary Fiber; 42 g Protein; 5 mg Iron; 664 mg Potassium; 3.3 mg NE Niacin; 0.6 mg Vitamin B₆; 4 mcg Vitamin B₁₂; 9.7 mg Zinc; 49.9 mcg Selenium; 137.2 mg Choline.

Nutrition Tip

This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Potassium.

1 HRS 30 MINS

8

13

Ingredients

Preparation

Step 1

Step 2

Step 3

Step 4

Nutrition Information

Nutrition Tip

Beef, Bean and Spinach Ragout

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1 HRS 30 MINS

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Ingredients

Preparation

Step 1

Step 2

Step 3

Step 4

Nutrition Information

Nutrition Tip

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