Nutrition Information
Nutrition information per serving using 93% lean ground beef: 421 Calories; 98.1 Calories from fat; 10.9g Total Fat (3.7 g Saturated Fat; 0.2 g Trans Fat; 1.5 g Polyunsaturated Fat; 4.3 g Monounsaturated Fat;) 84 mg Cholesterol; 510 mg Sodium; 48 g Total Carbohydrate; 3.2 g Dietary Fiber; 1.5 g Total Sugars; 32 g Protein; 0 g Added Sugars; 56.9 mg Calcium; 6.4 mg Iron; 651 mg Potassium; 0 mcg Vitamin D; 0.3 mg Riboflavin; 9.5 mg NE Niacin; 0.7 mg Vitamin B6; 2.8 mcg Vitamin B12; 331 mg Phosphorus; 7.4 mg Zinc; 32.1 mcg Selenium; 99.8 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Iron, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, and Selenium; and a good source of Dietary Fiber, Potassium, and Choline.
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