Name: Beef Stroganoff Nuevo
Total time: 30 min
Yield: 4
Cuisine: Mexican
Ingredients: Ground Beef; linguine; red onion; sour cream; salsa; fresh baby spinach; Roma tomatoes; avocado; fresh cilantro

Ingredients

1 pound Ground Beef (95% lean)
8 ounces uncooked linguine, broken in half
1 small red onion
1 container (8 ounces) fat-free sour cream
3/4 cup salsa verde
4 cups fresh baby spinach leaves
2 small plum tomatoes, sliced
1 avocado, sliced
1/4 cup chopped fresh cilantro leaves

Preparation

Step 1

Cook pasta according to package directions; drain. Set aside.
Step 2

Meanwhile, cut 1/4 of onion into thin slices; set aside. Chop remaining onion. Heat large nonstick skillet over medium heat until hot; brown Ground Beef with chopped onion 8 to 10 minutes, breaking beef up into 3/4-inch crumbles.

Cooking Tip: Cooking times are for fresh or thoroughly thawed ground beef. Ground beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of ground beef doneness.
Step 3

Stir in cooked pasta, sour cream and salsa. Reduce heat; simmer 5 minutes or until heated through.
Step 4

Divide spinach evenly among four plates. Spoon beef mixture over spinach. Top with tomatoes, avocado, sliced onion and cilantro.

Nutrition Information

Nutrition information per serving: 538 Calories; 139.5 Calories from fat; 15.5g Total Fat (3.9 g Saturated Fat; 0.1 g Trans Fat; 0.4 g Polyunsaturated Fat; 3.3 g Monounsaturated Fat;) 89 mg Cholesterol; 543 mg Sodium; 62 g Total Carbohydrate; 3.3 g Dietary Fiber; 6.8 g Total Sugars; 37 g Protein; 0 g Added Sugars; 143 mg Calcium; 7 mg Iron; 821 mg Potassium; 2 mcg Vitamin D; 0.4 mg Riboflavin; 9.4 mg NE Niacin; 0.4 mg Vitamin B₆; 3 mcg Vitamin B₁₂; 287 mg Phosphorus; 6.8 mg Zinc; 24 mcg Selenium; 108.1 mg Choline.

Nutrition Tip

This recipe is an excellent source of Protein, Iron, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, and Selenium; and a good source of Dietary Fiber, Calcium, Potassium, Vitamin D, and Choline.

30

4

9

Ingredients

Preparation

Step 1

Step 2

Step 3

Step 4

Nutrition Information

Nutrition Tip

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Ingredients

Preparation

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Nutrition Information

Nutrition Tip

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