Nutrition Information
Nutrition information per serving: 270 Calories; 104.4 Calories from fat; 11.6g Total Fat (4.9 g Saturated Fat; 0.7 g Trans Fat; 0.7 g Polyunsaturated Fat; 5.8 g Monounsaturated Fat;) 79 mg Cholesterol; 395 mg Sodium; 20 g Total Carbohydrate; 0.5 g Dietary Fiber; 23 g Protein; 3.2 mg Iron; 421 mg Potassium; 3.6 mg NE Niacin; 0.4 mg Vitamin B6; 3.1 mcg Vitamin B12; 8.5 mg Zinc; 25.9 mcg Selenium; 82.3 mg Choline.
Nutrition Tip
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron, and Choline.
Sign-In
