Barbacoa Empanadas

Name: Barbacoa Empanadas
Total time: 30 min
Yield: Makes 12 Empanadas
Cuisine: American
Ingredients: 1.5 cups prepared and cooled Everyday Beef Barbacoa; 1 box frozen empanada dough shells; 1 cup cheddar cheese, shredded; 1 egg, beaten

Recipe Courtesy Of:

Chef Tiffany Collins Blackmon,

www.tiffanycblackmon.com/

30

Minutes

Makes 12 Empanadas

Servings

4

Ingredients

Cook Mode

Ingredients

1.5 cups prepared and cooled Everyday Beef Barbacoa
1 box frozen empanada dough shells
1 cup cheddar cheese, shredded
1 egg, beaten

Preparation

Step 1

Heat oven to 400°F. Line cookie sheet with parchment paper.
Step 2

Working with 1 dough round at a time, top each with approximately 1 heaping Tbsp. barbacoa and 1 heaping Tbsp. shredded cheese. Moisten edges of dough with water, if needed; fold dough over and press with fingers to seal. Crimp edges using a fork or your fingertips. Place on cookie sheet. Repeat with remaining dough rounds, barbacoa, and cheese. Brush tops with egg. Bake about 15-20 minutes or until golden brown.
Step 3

Serve with salsa, guacamole, sour cream and pico de gallo.

Nutrition Information

Nutrition information per serving: 230 Calories; 135 Calories from fat; 15.0 g Total Fat (6.5 g Saturated Fat; 3.2 g Monounsaturated Fat); 43.6 mg Cholesterol; 253.9 mg Sodium; 14.5 g Total Carbohydrate; 0.04 g Dietary Fiber; 10.8 g Protein; 1.3 mg Iron; 72.8 mg Potassium; 0.02 mg Thiamin; 0.1 mg Riboflavin; 2.7 mg Niacin (NE); 0.1 mg Vitamin B6; 0.6 mcg Vitamin B12; 2.0 mg Zinc; 10.0 mcg Selenium; 29.1 mg Choline.

This recipe is a an excellent source of Protein, and Vitamin B12. It is a good source of Niacin, Zinc, and Selenium.

Filed Under:

Appetizers Entertaining Family Dinners / Kid Friendly Marinades & Rubs Pot Roast / Comfort Foods Quick & Easy Texas Favorites

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3 comments on "Barbacoa Empanadas"

Rachel Chou says:

December 2, 2022 at 2:09 am

Recipe Rating

I’ve used frozen empanada wrappers for this recipe and it’s been so easy! These are impressive to bring to a pot luck!

Amber Elwood says:

November 29, 2022 at 4:31 am

Recipe Rating

Family favorite recipe! I use Goya empanada dough. After brushing the dough with egg, I sprinkle cumin powder on the top for extra flavor. I serve them with rice, beans, and queso for a meal or bring them to a gathering as an appetizer.

Jennifer Matison says:

November 28, 2022 at 10:09 pm

Recipe Rating

No Review Provided

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